One cup of Chinese chicken foo yung is around 220 grams and contains approximately 310 calories, 21.0 grams of protein, 20.6 grams of fat, and 9.7 grams of carbohydrates.
Chinese Chicken Foo Yung is a delightful and savory omelette dish that showcases tender chicken, crisp vegetables, and a blend of eggs, all expertly cooked to perfection. Originating from Chinese cuisine, this dish combines classic flavors with a homey touch. Packed with protein from the chicken and enriched with colorful veggies like bell peppers and onions, it offers a nutritious meal option. While the cooking method typically involves some oil, it can be easily adapted to lighter versions. Enjoying Chinese Chicken Foo Yung is a delicious way to experience this culinary fusion!
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Nutrition Information
Calories |
310 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.6 g | 26% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.0 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
