Chinese chicken brocoli
One cup of Chinese chicken brocoli is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Chinese Chicken Broccoli is a delicious stir-fry dish that combines tender chicken breast, vibrant broccoli florets, and a savory sauce made from soy sauce, garlic, and ginger. Originating from Chinese cuisine, this dish highlights the perfect balance between protein and fiber-rich vegetables. Not only is it packed with essential vitamins and minerals from the broccoli, but it's also a lean source of protein thanks to the chicken. With minimal oil and customizable spice levels, Chinese Chicken Broccoli is a nutritious choice for a satisfying meal. Enjoy it over steamed rice for a complete dining experience!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories