1 serving (150 grams) contains 450 calories, 22.5 grams of protein, 22.5 grams of fat, and 37.5 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 59.5 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 3.6 mg | 20% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chinese Chicken Balls are a popular dish originating from Chinese cuisine, often found in Western interpretations of Asian menus. They consist of tender chicken pieces coated in a seasoned batter made from flour or cornstarch, then deep-fried to a golden crisp. Typically served with vibrant, tangy dipping sauces like sweet and sour, they are both flavorful and satisfyingly crunchy. While the chicken provides protein, a key component for muscle health and tissue repair, the deep-frying process and carbohydrate-rich batter can increase calorie and fat content. Some versions may incorporate vegetables or leaner cuts of chicken to boost nutritional value. To enjoy this dish in a healthier way, baking or air-frying the chicken balls can reduce oil consumption, making them a lighter alternative to the traditional preparation.