One cup of Chinese chicken and vegetables with rice is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Chinese Chicken And Vegetables With Rice is a vibrant and flavorful dish that features tender chicken sautéed with a colorful array of fresh vegetables like bell peppers, broccoli, and snap peas, all served over a bed of fluffy rice. Originating from traditional Chinese cuisine, this dish combines savory soy sauce and aromatic garlic for an irresistible taste. Packed with protein and essential vitamins, it offers a healthy balance that fuels your body. With minimal oil and a variety of veggies, it's a delicious and nutritious choice for any meal. Enjoy the delightful harmony of flavors and textures in every bite!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
