One cup of Chinese chicken and corn soup is around 240.2 grams and contains approximately 144.1 calories, 9.6 grams of protein, 4.8 grams of fat, and 19.2 grams of carbohydrates.
Chinese Chicken And Corn Soup is a delightful and comforting dish hailing from the heart of Chinese cuisine. This savory soup features tender chunks of chicken breast, sweet corn, and a rich broth infused with ginger and garlic. With its vibrant flavors and silky texture, it’s a perfect blend of nourishment and satisfaction. Packed with protein from the chicken and antioxidants from the corn, it’s a healthy option that warms you up on chilly days. Enjoy a bowlful of this classic soup, and savor a taste of tradition with every spoonful!
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Nutrition Information
Calories |
144.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 192.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
