One cup of Chinese chicken and corn egg drop soup is around 237.9 grams and contains approximately 145.6 calories, 9.7 grams of protein, 4.9 grams of fat, and 14.6 grams of carbohydrates.
Chinese Chicken And Corn Egg Drop Soup is a delightful and comforting bowl of goodness. This classic dish features tender chunks of chicken, sweet corn, and silky strands of eggs, all simmered in a rich, savory chicken broth. Originating from Chinese cuisine, it combines traditional flavors with nutritious ingredients. Packed with protein from chicken and eggs, plus fiber from corn, it's not only delicious but also a wholesome option for lighter meals. Perfect as an appetizer or a light lunch, this soup is both satisfying and nourishing, making it a beloved choice in many households. Enjoy the heartwarming essence of Chinese cooking with every slurp!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.3 mg | 19% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 2.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 776.0 mcg | 3880% | |
| Calcium | 29.1 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
