Chinese chicken and broccoli
One cup of Chinese chicken and broccoli is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.
Chinese Chicken and Broccoli is a delicious, quick dish featuring tender pieces of chicken stir-fried with fresh broccoli in a savory garlic soy sauce. This flavorful classic hails from Chinese cuisine, often enjoyed in takeout and home-cooked meals alike. It's packed with protein from the chicken and essential vitamins from the broccoli, making it a nutritious choice. With its low calorie count and low fat content, it's a health-conscious option that satisfies your cravings. Dive into this vibrant platter and enjoy a balance of taste and nutrition!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories