1 serving (500 grams) contains 540 calories, 35.0 grams of protein, 30.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
255.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.2 mg | 11% | |
| Sodium | 568.7 mg | 24% | |
| Total Carbohydrates | 21.3 g | 7% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 284.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese chickeb salad cheesecake factory
The Chinese Chicken Salad from The Cheesecake Factory is a vibrant fusion of flavors inspired by Asian cuisine. This dish features a mix of crisp romaine lettuce, shredded cabbage, carrots, and bean sprouts, topped with tender grilled chicken and crispy wonton strips for added texture. It’s garnished with sesame seeds and almonds, offering a delightful crunch and nutty flavor. The salad is tossed in a tangy sesame-soy dressing, providing a savory and slightly sweet profile. While the abundance of fresh vegetables and lean protein makes this salad a nutritious choice, elements like fried wontons and the dressing can contribute to higher calorie and sodium content. Balancing portion sizes or opting for lighter dressing can make this dish a healthier option within its flavorful, Asian-inspired offering.
