Nutrition Facts for Chinese cabbage stir fry
Image of Chinese cabbage stir fry

Chinese cabbage stir fry

Item Rating: 78/100

One cup of Chinese cabbage stir fry is around 133 grams and contains approximately 80 calories, 2 grams of protein, 4.7 grams of fat, and 6.7 grams of carbohydrates.

Chinese Cabbage Stir Fry is a vibrant and healthy dish bursting with flavor. Featuring crisp, tender Chinese cabbage, also known as Napa cabbage, this stir fry combines fresh vegetables like bell peppers, carrots, and green onions, all sautéed in a light soy sauce and garlic dressing. Originating from traditional Chinese cuisine, this quick and easy meal is not only delicious but also packed with essential vitamins and minerals. The high fiber content of the cabbage promotes digestion, making it a nutritious option for any meal. Enjoy this colorful stir fry as a delightful side or a satisfying main course.

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Nutrition Facts

Serving size (133.3333g)
Amount per serving % Daily Value*
Calories 80
Total Fat 4.6667g 0%
Saturated Fat 0.6667g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 320mg 0%
Total Carbohydrate 6.6667g 0%
Dietary Fiber 2g 0%
Total Sugars 4g
Protein 2g 0%
Vitamin D 0IU 0%
Calcium 51.3333mg 0%
Iron 0.5333mg 0%
Potassium 166.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%
Protein: 10.4%
Carbs: 34.8%