1 serving (50 grams) contains 25 calories, 0.5 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.
Calories |
118.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.9 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1895.7 mg | 82% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 7.1 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.4 mg | 3% | |
Iron | 0.9 mg | 5% | |
Potassium | 237.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chinese brown sauce is a savory condiment commonly found in Chinese-American cuisine, often used to enhance stir-fried vegetables, meats, or noodle dishes. This rich, flavorful sauce typically combines soy sauce, broth, oyster sauce, sugar, and cornstarch for thickening. Some variations may include ginger, garlic, and rice wine to deepen the flavor profile. While it adds delightful umami and moisture to dishes, the sauce can be high in sodium due to the soy sauce and oyster sauce content, which may be a concern for those watching their salt intake. Additionally, sugar contributes to its sweetness, potentially impacting calorie count depending on the recipe. However, it often pairs with nutrient-dense vegetables, creating a balanced dish when consumed in moderation. Making the sauce at home allows for healthier substitutions, such as low-sodium soy sauce or less sugar.