Chinese brown sauce

Chinese brown sauce

Sauce

Item Rating: 56/100

1 serving (50 grams) contains 25 calories, 0.5 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.

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118.5
calories
2.4
protein
23.7
carbohydrates
0.9
fat

Nutrition Information

1 cup (237.0g)
Calories
118.5
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1895.7 mg 82%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.4 g 5%
Sugars 7.1 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 0.9 mg 5%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

84.3%
8.5%
7.2%
Fat: 8 cal (7.2%)
Protein: 9 cal (8.5%)
Carbs: 94 cal (84.3%)

About Chinese brown sauce

Chinese brown sauce is a savory condiment commonly found in Chinese-American cuisine, often used to enhance stir-fried vegetables, meats, or noodle dishes. This rich, flavorful sauce typically combines soy sauce, broth, oyster sauce, sugar, and cornstarch for thickening. Some variations may include ginger, garlic, and rice wine to deepen the flavor profile. While it adds delightful umami and moisture to dishes, the sauce can be high in sodium due to the soy sauce and oyster sauce content, which may be a concern for those watching their salt intake. Additionally, sugar contributes to its sweetness, potentially impacting calorie count depending on the recipe. However, it often pairs with nutrient-dense vegetables, creating a balanced dish when consumed in moderation. Making the sauce at home allows for healthier substitutions, such as low-sodium soy sauce or less sugar.