One cup of Chinese broth is around 238 grams and contains approximately 63 calories, 2.4 grams of protein, 1.5 grams of fat, and 10 grams of carbohydrates.
Chinese Broth is a flavorful and nourishing staple in traditional Chinese cuisine, crafted from a blend of aromatic ingredients like ginger, garlic, and scallions. Often simmered with tender meats, fresh vegetables, and herbs, this broth is rich in umami goodness. Known for its immune-boosting properties, it’s packed with antioxidants and can be a low-calorie option for a warming dish. Whether enjoyed as a base for soups or sipped on its own, Chinese Broth is a delicious and wholesome choice that brings comfort and health to your table.
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Nutrition Information
Calories |
63 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.9 mg | 1% | |
| Sodium | 874 mg | 38% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 146.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
