Chinese broth
Item Rating: 65/100
One cup of Chinese broth is around 240 grams and contains approximately 15 calories, 1 grams of protein, 0.2 grams of fat, and 2.5 grams of carbohydrates.
Chinese Broth is a flavorful and nourishing staple in traditional Chinese cuisine, crafted from a blend of aromatic ingredients like ginger, garlic, and scallions. Often simmered with tender meats, fresh vegetables, and herbs, this broth is rich in umami goodness. Known for its immune-boosting properties, it’s packed with antioxidants and can be a low-calorie option for a warming dish. Whether enjoyed as a base for soups or sipped on its own, Chinese Broth is a delicious and wholesome choice that brings comfort and health to your table.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 15 |
| Total Fat 0.1999g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 900mg | 0% |
| Total Carbohydrate 2.5001g | 0% |
| Dietary Fiber 0.3g | 0% |
| Total Sugars 0.4999g | |
| Protein 1.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 10.0001mg | 0% |
| Iron 0.1999mg | 0% |
| Potassium 49.9999mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.4%
Protein: 25.3%
Carbs: 63.3%