Chinese bread

Item Rating: 71/100

One cup of Chinese bread is around 238 grams and contains approximately 595 calories, 19 grams of protein, 7.1 grams of fat, and 119 grams of carbohydrates.

Chinese Bread is a diverse and delightful category of baked goods that showcases the rich culinary traditions of China. Made from simple ingredients like flour, water, yeast, and salt, these breads are often steamed or baked to perfection. From the fluffy mantou, a steamed bun perfect for dipping, to the crispy scallion pancakes bursting with flavor, each variety tells a story of regional flavors. While some Chinese breads are low in fat and high in carbohydrates, offering a comforting staple for meals, others, like the sweet egg tarts, provide a decadent treat. Embrace the textures and tastes of Chinese Bread, where every bite is a journey through China’s vibrant food culture.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 7.1429g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 119.0476g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 4.7619mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.4%

Protein: 12.4%

Carbs: 77.2%