Chinese boneless ribs

Chinese boneless ribs

Dinner

Item Rating: 63/100

One cup of Chinese boneless ribs is around 236.5 grams and contains approximately 988.5 calories, 58.3 grams of protein, 76.0 grams of fat, and 12.5 grams of carbohydrates.

Chinese Boneless Ribs are a mouthwatering staple of Chinese cuisine, renowned for their tender, succulent meat and rich, savory glaze. Made from marinated pork, these ribs are typically coated in a blend of soy sauce, honey, and garlic, creating a perfect balance of sweetness and umami. Often slow-cooked or grilled, they develop a caramelized crust that locks in flavor. While they offer a satisfying protein source, they can be high in sugar and sodium, so enjoy them in moderation. Indulge in this delicious dish that brings a taste of Chinese culinary tradition right to your table!

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988.5
calories
58.3
protein
12.5
carbohydrates
76.0
fat

Nutrition Information

1 cup (236.5g)
Calories
988.5
% Daily Value*
Total Fat 76.0 g 97%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1303.1 mg 56%
Total Carbohydrates 12.5 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 58.3 g 116%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

5.2%
24.1%
70.7%
Fat: 684 cal (70.7%)
Protein: 233 cal (24.1%)
Carbs: 50 cal (5.2%)