Nutrition Facts for Chinese boneless ribs
Image of Chinese boneless ribs

Chinese boneless ribs

Item Rating: 43/100

One cup of Chinese boneless ribs is around 237 grams and contains approximately 686 calories, 35 grams of protein, 47 grams of fat, and 35 grams of carbohydrates.

Chinese Boneless Ribs are a mouthwatering staple of Chinese cuisine, renowned for their tender, succulent meat and rich, savory glaze. Made from marinated pork, these ribs are typically coated in a blend of soy sauce, honey, and garlic, creating a perfect balance of sweetness and umami. Often slow-cooked or grilled, they develop a caramelized crust that locks in flavor. While they offer a satisfying protein source, they can be high in sugar and sodium, so enjoy them in moderation. Indulge in this delicious dish that brings a taste of Chinese culinary tradition right to your table!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 686.1199
Total Fat 47.3186g 0%
Saturated Fat 16.5615g 0%
Polyunsaturated Fat g
Cholesterol 141.9558mg 0%
Sodium 1892.7445mg 0%
Total Carbohydrate 35.489g 0%
Dietary Fiber 0g 0%
Total Sugars 23.6593g
Protein 35.489g 0%
Vitamin D 0IU 0%
Calcium 47.3186mg 0%
Iron 3.5489mg 0%
Potassium 591.4826mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 20.0%
Carbs: 20.0%