One cup of Chinese beef stirfry is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 17.6 grams of carbohydrates.
Chinese Beef Stirfry is a vibrant and savory dish that showcases tender strips of beef, crisp vegetables, and aromatic garlic and ginger, all tossed together in a rich soy sauce and sesame oil blend. Originating from China, this beloved stir-fry reflects the essence of Asian cuisine, emphasizing fresh ingredients and bold flavors. Packed with protein from the beef and vitamins from the vegetables, it's a healthy option when enjoyed in moderation. This quick-cooking method preserves the nutrients while delivering a satisfying, hearty meal that’s perfect for any dinner table. Enjoy the delicious taste of tradition with every bite!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
