Nutrition Facts for Chinese beef stirfry
Image of Chinese beef stirfry

Chinese beef stirfry

Item Rating: 71/100

One cup of Chinese beef stirfry is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Chinese Beef Stirfry is a vibrant and savory dish that showcases tender strips of beef, crisp vegetables, and aromatic garlic and ginger, all tossed together in a rich soy sauce and sesame oil blend. Originating from China, this beloved stir-fry reflects the essence of Asian cuisine, emphasizing fresh ingredients and bold flavors. Packed with protein from the beef and vitamins from the vegetables, it's a healthy option when enjoyed in moderation. This quick-cooking method preserves the nutrients while delivering a satisfying, hearty meal that’s perfect for any dinner table. Enjoy the delicious taste of tradition with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 40.0%
Carbs: 24.0%