One cup of Chinese beef ribs is around 235.3 grams and contains approximately 529.4 calories, 29.4 grams of protein, 41.2 grams of fat, and 11.8 grams of carbohydrates.
Chinese Beef Ribs are a mouthwatering dish that melds tender, juicy beef with a rich, savory marinade of soy sauce, garlic, and ginger. Originating from traditional Chinese cuisine, these ribs are often slow-braised or grilled, ensuring that each bite is bursting with flavor. While they offer a hearty source of protein and essential minerals like iron, it's important to enjoy them in moderation due to their higher fat content. Perfect for a family gathering or special occasion, Chinese Beef Ribs bring a delicious taste of authenticity straight to your table.
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.2 g | 52% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.0 mg | 39% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
