Nutrition Facts for Chinese beef ribs
Image of Chinese beef ribs

Chinese beef ribs

Item Rating: 55/100

One cup of Chinese beef ribs is around 235 grams and contains approximately 529 calories, 29 grams of protein, 41 grams of fat, and 12 grams of carbohydrates.

Chinese Beef Ribs are a mouthwatering dish that melds tender, juicy beef with a rich, savory marinade of soy sauce, garlic, and ginger. Originating from traditional Chinese cuisine, these ribs are often slow-braised or grilled, ensuring that each bite is bursting with flavor. While they offer a hearty source of protein and essential minerals like iron, it's important to enjoy them in moderation due to their higher fat content. Perfect for a family gathering or special occasion, Chinese Beef Ribs bring a delicious taste of authenticity straight to your table.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 529.4118
Total Fat 41.1765g 0%
Saturated Fat 17.6471g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 0g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 22.0%
Carbs: 8.8%