One cup of Chinese beef is around 235 grams and contains approximately 353.0 calories, 29.0 grams of protein, 18.0 grams of fat, and 24.0 grams of carbohydrates.
Chinese Beef is a flavorful and versatile dish that marries tender cuts of beef with vibrant vegetables and aromatic spices. Originating from the rich culinary traditions of China, it often features ingredients like soy sauce, ginger, and garlic, delivering a savory punch that tantalizes the taste buds. Packed with protein, Chinese Beef can be a healthy option when prepared with fresh vegetables and minimal oil, making it a balanced choice for any meal. However, be mindful of added sugars and sodium in some sauces. Experience the delicious depth of Chinese Beef today!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
