1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese beef
Chinese Beef is a flavorful dish rooted in traditional Chinese cuisine, often highlighting bold, savory, and slightly sweet flavors. Common ingredients include tender beef slices or strips, soy sauce, garlic, ginger, and vegetables like broccoli, peppers, or carrots, stir-fried in a small amount of oil. Some variations may include hoisin sauce, sesame oil, or chili for extra depth and spice. This dish is rich in protein, a key nutrient for muscle repair and overall health, while the vegetables provide dietary fiber, vitamins, and minerals. However, it can also be high in sodium due to soy sauce and other seasonings, and calorie content may vary depending on preparation methods and added oils or sauces. Opting for fresh ingredients and using reduced-sodium sauces can enhance its nutritional profile while maintaining its delicious, authentic taste.
