Chinese beef and vegetable stirfry
One cup of Chinese beef and vegetable stirfry is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.
Chinese Beef And Vegetable Stirfry is a vibrant dish featuring tender strips of beef, fresh vegetables like bell peppers, broccoli, and carrots, all sautéed in a savory soy-based sauce. Originating from traditional Chinese cuisine, this stir-fry combines the rich umami flavor of beef with the crisp texture of seasonal veggies, creating a satisfying meal. Packed with protein and essential vitamins, it’s a healthy option when prepared with minimal oil. Enjoy this colorful dish over a bed of rice or noodles for a delicious and nutritious experience.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories