Chinese beef and broccoli

Item Rating: 70/100

One cup of Chinese beef and broccoli is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.

Chinese Beef And Broccoli is a delicious and savory dish that hails from Chinese cuisine. It features tender strips of beef stir-fried with fresh broccoli florets, all seasoned in a flavorful soy sauce and ginger sauce. Packed with protein from the beef and fiber from the broccoli, this dish offers a nutritious balance, making it a healthier option for those looking to enjoy a takeout favorite. With its rich flavors and vibrant colors, Chinese Beef And Broccoli not only satisfies your taste buds but also provides essential nutrients for a well-rounded meal. Enjoy this classic dish that brings the taste of China right to your table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 14.1176g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.9412mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 32.3%

Carbs: 24.2%