One cup of Chinese bean cake is around 236.6 grams and contains approximately 473.2 calories, 23.7 grams of protein, 11.8 grams of fat, and 94.6 grams of carbohydrates.
Chinese Bean Cake is a delightful treat originating from traditional Chinese cuisine. Made primarily from mung beans, sugar, and sometimes coconut milk, this cake has a light, slightly sweet flavor. Often adorned with delicate patterns, it’s not just visually appealing but also a healthier dessert option, rich in plant-based protein and fiber. While it satisfies your sweet tooth, it’s low in calories compared to many Western desserts. Perfect for tea time or as a snack, Chinese Bean Cake is a wonderful harmony of taste and culture, inviting you to savor every bite.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.0 mg | 30% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 35.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
