Chinese bbq ribs

Chinese bbq ribs

Dinner

Item Rating: 51/100

One cup of Chinese bbq ribs is around 235.3 grams and contains approximately 588.2 calories, 35.3 grams of protein, 41.2 grams of fat, and 23.5 grams of carbohydrates.

Chinese BBQ Ribs are a delectable treat hailing from the rich culinary tradition of Chinese cuisine. These tender pork ribs are marinated in a savory blend of soy sauce, honey, five-spice powder, and an array of aromatic seasonings, creating a perfect balance of sweetness and umami. Slow-cooked until the meat falls off the bone, they are often finished on a grill or in the oven for a caramelized, smoky glaze. While the sweet marinade adds flavor, these ribs are indulgent, so enjoy them in moderation. Whether served at a festive gathering or as a comforting family meal, Chinese BBQ Ribs are sure to delight your taste buds!

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588.2
calories
35.3
protein
23.5
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 14.1 g 70%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 1411.8 mg 61%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 0 g 0%
Sugars 17.6 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

15.5%
23.3%
61.2%
Fat: 370 cal (61.2%)
Protein: 141 cal (23.3%)
Carbs: 94 cal (15.5%)