Chinese bbq fried chicken

Chinese bbq fried chicken

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
552.1
calories
39.4
protein
31.5
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 1261.8 mg 54%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

23.4%
29.2%
47.4%
Fat: 255 cal (47.4%)
Protein: 157 cal (29.2%)
Carbs: 126 cal (23.4%)

About Chinese bbq fried chicken

Chinese BBQ Fried Chicken combines succulent, crispy fried chicken with the bold, savory flavors of traditional Chinese barbecue sauce. This dish is a fusion of Eastern culinary techniques and classic comfort food, originating from Chinese-inspired street food and modern Asian-American cuisine. The chicken is typically marinated with soy sauce, garlic, ginger, and five-spice powder for a deep, aromatic flavor, then fried to golden perfection and coated in a tangy, sweet, and smoky barbecue glaze. It’s rich in protein, but the dish is high in calories, fat, and sodium due to frying and the sauce’s sugar content. Pairing it with steamed vegetables or rice can balance its indulgence while offering additional nutrients. Moderation is key to enjoying this flavorful, satisfying dish while maintaining a nutritious diet.