Chinese bbq duck

Chinese bbq duck

Dinner

Item Rating: 55/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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555.6
calories
31.7
protein
15.9
carbohydrates
39.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 39.7 g 50%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 357 cal (65.2%)
Protein: 126 cal (23.2%)
Carbs: 63 cal (11.6%)

About Chinese bbq duck

Chinese BBQ Duck, or Peking Duck, is a celebrated dish originating from Chinese cuisine, with roots tracing back to imperial feasts. This delicacy features a whole duck that is marinated, seasoned, and slow-roasted to achieve crispy, golden-brown skin while retaining tender, flavorful meat. The marinade typically includes spices, soy sauce, hoisin sauce, and sometimes honey or sugar for sweetness. Rich in protein, the duck offers essential amino acids, while its preparation provides flavorful depth without excessive frying. Despite its indulgent taste, it can be high in fat due to the duck’s natural richness, particularly in the skin, which is commonly enjoyed for its crisp texture. The dish is often served with thin pancakes, scallions, and a sweet bean sauce, making it an iconic blend of textures and flavors. Moderation is key to enjoying Chinese BBQ Duck as part of a balanced diet.