One cup of Chinese bbq duck is around 238 grams and contains approximately 476 calories, 24.0 grams of protein, 36.0 grams of fat, and 12 grams of carbohydrates.
Chinese BBQ Duck is a flavorful delicacy originating from Cantonese cuisine, renowned for its savory, crispy skin and tender, juicy meat. Marinated in a blend of aromatic spices, honey, and soy sauce, it's traditionally roasted to perfection, creating that signature caramelized finish. While the rich flavor is undeniably delicious, keep in mind that it can be higher in fat due to the skin. Enjoy this mouthwatering dish with steamed rice or in a fresh wrap, and savor a taste of authentic Chinese culinary tradition!
Calories |
476 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.0 g | 46% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 238 mg | 79% | |
Sodium | 1190 mg | 51% | |
Total Carbohydrates | 12 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.8 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48.0 mg | 3% | |
Iron | 4.8 mg | 26% | |
Potassium | 357 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.