One cup of Chinese barbeque pork is around 250 grams and contains approximately 725 calories, 50 grams of protein, 37.5 grams of fat, and 50 grams of carbohydrates.
Chinese Barbeque Pork, or Char Siu, is a savory delight from Cantonese cuisine, renowned for its tender, marinated strips of pork. The marinade features a mouthwatering blend of soy sauce, honey, five-spice powder, and Shaoxing wine, delivering a rich and sweet flavor profile. Grilled to perfection, this dish boasts a beautiful caramelized exterior, often served over rice or noodles. While it’s a delicious treat, it can be higher in sugar and calories due to the honey glaze, so moderation is key. Enjoy this flavorful classic at your next meal!
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Nutrition Information
Calories |
725 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 175 mg | 58% | |
| Sodium | 2000 mg | 86% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 37.5 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
