Chinese banquet

Item Rating: 64/100

One cup of Chinese banquet is around 240 grams and contains approximately 576 calories, 29 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.

Chinese Banquet is a sumptuous feast that showcases the rich flavors and diverse culinary traditions of China. Typically featuring an array of dishes like savory Peking duck, stir-fried vegetables, delicate dumplings, and fragrant rice, it’s a vibrant celebration of taste. Originating from ancient dining customs, this banquet style emphasizes balance and harmony in both flavors and presentation. While many dishes are packed with vegetables and lean proteins, some can be high in sodium and sugars. Overall, a Chinese banquet is not just a meal; it's a cultural experience that brings people together in a joyful, communal setting.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	576

Total Fat 24g	0%
Saturated Fat 7.2g	0%
Polyunsaturated Fat g
Cholesterol 48mg	0%
Sodium 1440mg	0%
Total Carbohydrate 72g	0%
Dietary Fiber 4.8g	0%
Total Sugars 9.6g
Protein 28.8g	0%

Vitamin D 0IU	0%
Calcium 72mg	0%
Iron 3.84mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%