1 serving (500 grams) contains 1200 calories, 40.0 grams of protein, 50.0 grams of fat, and 150.0 grams of carbohydrates.
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chinese banquet
A Chinese banquet is a traditional dining experience originating from Chinese cuisine, often served during celebrations or important gatherings. It features a wide variety of dishes, showcasing diverse flavors, textures, and cooking techniques. Common items include steamed fish, roasted meats like Peking duck, stir-fried vegetables, dumplings, fried rice, noodles, and soups. Fresh ingredients such as seafood, tofu, and leafy greens highlight the banquet's emphasis on balance and seasonal variety. Many dishes include nutrient-rich components such as lean proteins and vegetables, making them healthy choices. However, certain options may be high in sodium, oil, or sugar due to sauces and frying methods. Moderation is key to enjoying the diverse array of dishes while maintaining a balanced diet. Overall, a Chinese banquet reflects a blend of culinary artistry and cultural tradition, offering both indulgence and wholesome elements.
