Nutrition Facts for Chinese-style chicken and broccoli
Image of Chinese-style chicken and broccoli

Chinese-style chicken and broccoli

Item Rating: 71/100

One cup of Chinese-style chicken and broccoli is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Chinese-Style Chicken And Broccoli is a delicious and nutritious dish that combines tender pieces of chicken with crisp broccoli in a savory garlic sauce. Originating from Chinese cuisine, this stir-fry favorite showcases the perfect balance of flavors and textures. Packed with protein and fiber, it’s a great source of vitamins and minerals. The chicken provides lean protein, while the broccoli adds essential nutrients, making it a health-conscious choice. Often served over rice, this dish is a flavorful way to enjoy a complete meal that’s both satisfying and wholesome.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 40.0%
Carbs: 24.0%