1 serving (50 grams) contains 250 calories, 3.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
1190.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 23.8 g | ||
protein | 14.3 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chinchin is a popular West African snack made primarily from flour, sugar, and butter, often flavored with nutmeg or vanilla. This crunchy, bite-sized treat is deep-fried to achieve its signature golden texture, though baked versions are sometimes available. Originating from Nigeria, chinchin is commonly enjoyed at celebrations or as a casual snack. Nutritionally, it provides a quick source of energy due to its carbohydrate content, but its high sugar and fat levels, especially in the fried version, mean it should be consumed in moderation. While chinchin lacks significant vitamins or minerals, it can be enriched with whole grain flour for added fiber or reduced sugar for a healthier alternative. A versatile and culturally beloved snack, chinchin offers indulging satisfaction but is best balanced within a well-rounded diet.