China cottage chicken lo mein

China cottage chicken lo mein

Dinner

Item Rating: 69/100

One cup of China cottage chicken lo mein is around 240 grams and contains approximately 400.0 calories, 20.0 grams of protein, 16.0 grams of fat, and 48 grams of carbohydrates.

China Cottage Chicken Lo Mein is a delicious stir-fried noodle dish hailing from the heart of Chinese cuisine. Featuring tender strips of chicken mixed with fresh vegetables like bell peppers, carrots, and snow peas, it's tossed in a savory, flavorful sauce that perfectly coats the soft egg noodles. This dish is not only a satisfying choice, but it also packs a punch of nutrients from the veggies. With lean protein and a balance of carbohydrates, it's a fulfilling option for any meal. Experience the authentic taste of China Cottage Chicken Lo Mein today!

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400.0
calories
20.0
protein
48
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
400.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 40.0 mg 13%
Sodium 960 mg 41%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 32.0 mg 2%
Iron 2.4 mg 13%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.2%
19.2%
34.6%
Fat: 144 cal (34.6%)
Protein: 80 cal (19.2%)
Carbs: 192 cal (46.2%)