1 serving (50 grams) contains 225 calories, 3.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
1125 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 50 g | 64% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 25 mg | 8% | |
Sodium | 750 mg | 32% | |
Total Carbohydrates | 150 g | 54% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 25 g | ||
protein | 15 g | 30% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 250 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chin Chin is a popular West African snack, especially enjoyed in Nigeria, often served at celebrations or as a quick treat. Made from flour, sugar, butter, and milk, it is flavored with nutmeg or vanilla and deep-fried to golden perfection. The dough mixture is rolled, cut into small squares or strips, and fried until crispy. While deliciously crunchy, Chin Chin is a calorie-dense food due to its high sugar and oil content, making it best enjoyed in moderation. Its flour base provides carbohydrates for energy, but it lacks significant amounts of protein, fiber, or vitamins, making it more of a treat than a source of balanced nutrition. Some variations include baking Chin Chin to reduce oil content, offering a slightly healthier alternative. Ultimately, Chin Chin is cherished for its taste and cultural significance rather than its nutritional profile.