Chin chin

Chin chin

Dessert

Item Rating: 56/100

1 serving (50 grams) contains 225 calories, 3.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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1125
calories
15
protein
150
carbohydrates
50
fat

Nutrition Information

1 cup (250g)
Calories
1125
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 25 mg 8%
Sodium 750 mg 32%
Total Carbohydrates 150 g 54%
Dietary Fiber 5 g 17%
Sugars 25 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 2.5 mg 13%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

54.1%
5.4%
40.5%
Fat: 450 cal (40.5%)
Protein: 60 cal (5.4%)
Carbs: 600 cal (54.1%)

About Chin chin

Chin Chin is a popular West African snack, especially enjoyed in Nigeria, often served at celebrations or as a quick treat. Made from flour, sugar, butter, and milk, it is flavored with nutmeg or vanilla and deep-fried to golden perfection. The dough mixture is rolled, cut into small squares or strips, and fried until crispy. While deliciously crunchy, Chin Chin is a calorie-dense food due to its high sugar and oil content, making it best enjoyed in moderation. Its flour base provides carbohydrates for energy, but it lacks significant amounts of protein, fiber, or vitamins, making it more of a treat than a source of balanced nutrition. Some variations include baking Chin Chin to reduce oil content, offering a slightly healthier alternative. Ultimately, Chin Chin is cherished for its taste and cultural significance rather than its nutritional profile.