1 serving (15 grams) contains 60 calories, 0.5 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
946.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 94.6 g | 121% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 4.7 mg | 26% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chimichurri sauce is a vibrant, herbaceous condiment originating from Argentina, traditionally served with grilled meats. Made with fresh parsley, garlic, olive oil, red wine vinegar, and a pinch of chili flakes, its bold flavor profile combines zesty, tangy, and mildly spicy notes. Variations often include oregano or cilantro for additional layers of taste. Rich in antioxidants and healthy fats from the olive oil, along with immune-boosting properties in garlic, chimichurri offers nutritional benefits when consumed in moderation. However, its calorie content can add up due to the olive oil, making portion control important for those mindful of fat intake. Chimichurri is naturally gluten-free and dairy-free, appealing to a wide range of dietary preferences, and it’s a versatile addition to vegetables, tofu, or seafood. Packed with flavor and nutrients, it’s a delicious way to enhance dishes while offering several health benefits.