1 serving (15 grams) contains 60 calories, 0.5 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
946.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 94.6 g | 121% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1892.7 mg | 82% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 7.9 mg | 43% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chimichurri sauce is a vibrant, herb-based condiment originating from Argentina, widely celebrated in South American cuisine. Typically made with fresh parsley, cilantro, garlic, olive oil, red wine vinegar, and a blend of spices like oregano and red chili flakes, this uncooked sauce is packed with bold flavors. Traditionally paired with grilled meats, chimichurri also serves as a delicious marinade or topping for vegetables and seafood. Rich in nutritious ingredients like heart-healthy olive oil and antioxidant-loaded herbs, it offers a boost of vitamins and minerals. However, its sodium content may be higher depending on added salt amounts, so mindful preparation is essential for those monitoring their sodium intake. With minimal added sugars, chimichurri is a flavorful, nutrient-dense option that enhances meals without overwhelming caloric content. Perfect for those seeking to incorporate fresh, natural flavors into their cooking.