Chimicurri sauce

Chimicurri sauce

Sauce

Item Rating: 44/100

1 serving (15 grams) contains 60 calories, 0.5 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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946.4
calories
7.9
protein
15.8
carbohydrates
94.6
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 94.6 g 121%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1892.7 mg 82%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 7.9 mg 43%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.7%
3.3%
90.0%
Fat: 851 cal (90.0%)
Protein: 31 cal (3.3%)
Carbs: 63 cal (6.7%)

About Chimicurri sauce

Chimichurri sauce is a vibrant, herb-based condiment originating from Argentina, widely celebrated in South American cuisine. Typically made with fresh parsley, cilantro, garlic, olive oil, red wine vinegar, and a blend of spices like oregano and red chili flakes, this uncooked sauce is packed with bold flavors. Traditionally paired with grilled meats, chimichurri also serves as a delicious marinade or topping for vegetables and seafood. Rich in nutritious ingredients like heart-healthy olive oil and antioxidant-loaded herbs, it offers a boost of vitamins and minerals. However, its sodium content may be higher depending on added salt amounts, so mindful preparation is essential for those monitoring their sodium intake. With minimal added sugars, chimichurri is a flavorful, nutrient-dense option that enhances meals without overwhelming caloric content. Perfect for those seeking to incorporate fresh, natural flavors into their cooking.