1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 1.2 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chimichurri steak
Chimichurri Steak is a flavorful dish inspired by Argentine cuisine, featuring a grilled steak topped with vibrant chimichurri sauce. Chimichurri, a fresh herb-based condiment, combines parsley, garlic, oregano, olive oil, vinegar, and a hint of chili for a zesty, aromatic blend. The steak is typically seasoned simply, allowing the tangy, herby sauce to shine. High in protein, this dish is a great option for building muscle and staying satiated. The olive oil and fresh herbs in chimichurri offer heart-healthy fats and antioxidants, promoting overall wellness. However, the saturated fat content in the steak can be higher depending on the cut of meat chosen, so leaner options like sirloin or flank steak can make it a healthier choice. Pairing the dish with fresh vegetables or a whole grain side enhances its nutritional value for a well-rounded meal.
