1 serving (15 grams) contains 60 calories, 0.5 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
952.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 95.2 g | 122% | |
Saturated Fat | 15.9 g | 79% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 3.2 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 4.8 mg | 26% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chimichurri sauce is a vibrant, herb-based condiment originating from Argentina and commonly used in South American cuisine. Traditionally served with grilled meats, it’s made from fresh parsley, garlic, olive oil, red wine vinegar, and a blend of spices like oregano and red chili flakes. This uncooked sauce delivers bold flavor while offering nutritional benefits, such as antioxidants from the parsley and healthy fats from the olive oil. The garlic contributes to potential heart health and immune support. While Chimichurri is generally considered healthy, it can be calorie-dense due to the olive oil, so portion control is recommended for those watching their fat intake. Free from added sugars, it’s suitable for gluten-free, low-carb, and keto diets. Its fresh ingredients make it an excellent choice to enhance meals with a zesty flair while supporting a well-rounded diet.