Chimichurri beef

Chimichurri beef

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.

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394.3
calories
31.5
protein
3.2
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 630.9 mg 27%
Total Carbohydrates 3.2 g 1%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.9 mg 21%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

3.2%
31.9%
64.8%
Fat: 255 cal (64.8%)
Protein: 126 cal (31.9%)
Carbs: 12 cal (3.2%)

About Chimichurri beef

Chimichurri Beef is a vibrant dish rooted in Argentine cuisine, known for pairing succulent beef with a tangy, herbaceous chimichurri sauce. The beef, often grilled or pan-seared, is seasoned simply to let its natural flavors shine. The chimichurri sauce combines fresh parsley, oregano, garlic, red pepper flakes, olive oil, and vinegar, creating a zesty complement to the rich meat. This dish is high in protein, supporting muscle health and repair, while the olive oil and fresh herbs in the sauce provide heart-healthy fats and antioxidants. However, due to its red meat content, moderation is suggested for balanced dietary habits. Chimichurri Beef celebrates bold flavors and wholesome ingredients, making it a satisfying and nutrient-rich choice when paired with fresh vegetables or whole grains.