One cup of Chimichuri is around 240 grams and contains approximately 288 calories, 2.4 grams of protein, 29.0 grams of fat, and 4.8 grams of carbohydrates.
Chimichurri is a vibrant, herbaceous sauce hailing from Argentina, traditionally made with fresh parsley, garlic, olive oil, vinegar, and a hint of red pepper flakes. It's the perfect complement to grilled meats and veggies, adding a zesty burst of flavor. Rich in antioxidants and healthy fats, its fresh ingredients offer a nutritious boost, making it a great alternative to heavier sauces. Versatile and delicious, chimichurri not only enhances your dishes but also brings a taste of South American cuisine right to your table.
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.0 g | 37% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3600 mg | 156% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
