Chimichangas

Chimichangas

Fast Food

Item Rating: 64/100

1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
17.6
protein
47.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 2.4 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.0%
13.5%
50.6%
Fat: 264 cal (50.6%)
Protein: 70 cal (13.5%)
Carbs: 188 cal (36.0%)

About Chimichangas

Chimichangas are a flavorful dish of Mexican-American origin, often enjoyed for their crispy texture and savory fillings. Typically, they consist of a large flour tortilla wrapped around a filling of seasoned meat, beans, cheese, and sometimes rice, then deep-fried until golden brown. This frying process gives chimichangas their signature crispy exterior but also increases their calorie and fat content compared to other tortilla-based dishes. Some versions are topped with sour cream, guacamole, or salsa for added flavor. While chimichangas can provide protein and fiber from the meat and beans, their high fat and sodium content, especially when deep-fried, may outweigh their nutritional benefits. For a healthier alternative, baked chimichangas can be made to reduce oil while still offering the same delicious experience. Perfect as a satisfying comfort food, they’re a popular indulgence that reflects the fusion of Mexican and Southwestern cuisines.