1 serving (15 grams) contains 15 calories, 0.2 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
Calories |
236.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.6 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 3154.6 mg | 137% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 39.4 g | ||
protein | 3.2 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chilly Sauce is a vibrant, spicy condiment made from a blend of red chili peppers, vinegar, garlic, and salt, with variations that may include sugar, tomatoes, or additional spices depending on regional recipes. Originating primarily from Asian, Mexican, and Caribbean cuisines, it serves as a versatile addition to enhance the flavor of dishes ranging from stir-fries to grilled meats. Rich in capsaicin, the compound responsible for its heat, Chilly Sauce may aid metabolism and promote heart health when consumed in moderation. However, its high sodium content can be a concern for those monitoring salt intake, and some varieties may contain added sugars that should be considered for balanced nutrition. Low in calories, it is a bold way to add zest without significantly increasing caloric intake. Always check individual recipes or packaging for specific nutritional details and adjust consumption to meet personal dietary goals.