Chilly chicken

Chilly chicken

Appetizer

Item Rating: 67/100

One cup of Chilly chicken is around 236.8 grams and contains approximately 440 calories, 27.2 grams of protein, 16.0 grams of fat, and 44.8 grams of carbohydrates.

Chilly Chicken is a tantalizing Indo-Chinese dish that combines tender chicken pieces marinated in a symphony of spices and tossed in a zesty chili sauce. Originating from the vibrant streets of India, this dish brings together a perfect balance of flavors with bell peppers, onions, and an array of aromatic spices. While it's known for its bold taste, Chilly Chicken can be made healthier by opting for grilled chicken instead of fried, giving you a deliciously satisfying meal that’s lower in calories without sacrificing flavor. Perfect as an appetizer or main dish, Chilly Chicken is a spicy delight that will leave your taste buds craving more!

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440
calories
27.2
protein
44.8
carbohydrates
16.0
fat

Nutrition Information

1 cup (236.8g)
Calories
440
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 60.0 mg 20%
Sodium 840.0 mg 36%
Total Carbohydrates 44.8 g 16%
Dietary Fiber 1.6 g 5%
Sugars 20.8 g
protein 27.2 g 54%
Vitamin D 0 mcg 0%
Calcium 32 mg 2%
Iron 2.4 mg 13%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

41.5%
25.2%
33.3%
Fat: 144 cal (33.3%)
Protein: 108 cal (25.2%)
Carbs: 179 cal (41.5%)