1 serving (245 grams) contains 250 calories, 22.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
242.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.5 mg | 16% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 5.8 g | 20% | |
| Sugars | 5.8 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.3 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 582.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chilli with turkey meat
Chili with turkey meat is a flavorful spin on the classic Tex-Mex comfort dish. This hearty stew combines lean ground turkey, kidney beans, tomatoes, onions, peppers, and bold spices like chili powder, cumin, and garlic. Unlike traditional beef chili, turkey offers a lighter, lower-fat protein option while still delivering satisfying richness. Packed with fiber from the beans and vitamins from the vegetables, it’s a nutritious meal that supports heart health and digestive wellness. The use of lean turkey helps minimize saturated fat content, making it a healthier choice for weight management and cholesterol control. However, sodium levels can vary depending on canned ingredients like beans and tomatoes, so opting for low-sodium versions or fresh alternatives can enhance its nutritional profile. Chili with turkey meat is a wholesome and balanced dish that provides both comfort and nourishment while honoring its roots in inspired American-Mexican fusion cuisine.
