One cup of Chilli with turkey meat is around 240.2 grams and contains approximately 294.1 calories, 19.6 grams of protein, 9.8 grams of fat, and 29.4 grams of carbohydrates.
Chilli With Turkey Meat is a hearty, flavorful dish that brings together lean ground turkey, rich tomatoes, and an array of vibrant spices. Originating from Southwestern cuisine, this comforting meal features kidney beans, bell peppers, and a kick of chili powder, delivering both warmth and depth of flavor. Not only is it a satisfying choice, but it's also packed with protein and lower in fat compared to traditional beef chilli. Each bowl is a perfect blend of nourishment and bold taste, making it a healthy yet indulgent option for any occasion. Enjoy a bowl of this wholesome delight today!
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.8 g | 12% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 49.0 mg | 16% | |
Sodium | 784.0 mg | 34% | |
Total Carbohydrates | 29.4 g | 10% | |
Dietary Fiber | 7.8 g | 27% | |
Sugars | 5.9 g | ||
protein | 19.6 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 98.0 mg | 7% | |
Iron | 2.9 mg | 16% | |
Potassium | 686.0 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.