One cup of Chilli with trukey is around 250 grams and contains approximately 210 calories, 17.1 grams of protein, 7.1 grams of fat, and 22.2 grams of carbohydrates.
Chilli With Turkey is a flavorful and hearty dish that combines lean ground turkey with a medley of beans, tomatoes, and vibrant spices. Rooted in classic Tex-Mex cuisine, this dish bursts with flavor while providing a nutritious twist. The turkey offers a lean protein source, perfect for a healthy diet, while the beans add fiber and essential nutrients. Packed with bell peppers and onions, every bite is not only delicious but also rich in vitamins. Enjoy Chilli With Turkey as a wholesome option for your next family meal or cozy night in!
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Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.3 mg | 13% | |
| Sodium | 632 mg | 27% | |
| Total Carbohydrates | 22.2 g | 8% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 6 g | ||
| protein | 17.1 g | 34% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
