Chilli with beef

Chilli with beef

Dinner

Item Rating: 74/100

1 serving (245 grams) contains 260 calories, 18.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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252.4
calories
17.5
protein
19.4
carbohydrates
11.7
fat

Nutrition Information

1 cup (237.9g)
Calories
252.4
% Daily Value*
Total Fat 11.7 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 38.8 mg 12%
Sodium 776.7 mg 33%
Total Carbohydrates 19.4 g 7%
Dietary Fiber 4.9 g 17%
Sugars 5.8 g
protein 17.5 g 35%
Vitamin D 0 mcg 0%
Calcium 77.7 mg 5%
Iron 2.9 mg 16%
Potassium 582.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

30.7%
27.7%
41.6%
Fat: 105 cal (41.6%)
Protein: 70 cal (27.7%)
Carbs: 77 cal (30.7%)

About Chilli with beef

Chili with Beef is a hearty dish rooted in American Southwest cuisine, particularly influenced by Tex-Mex traditions. It features a rich blend of ground beef, kidney or pinto beans, tomatoes, onions, garlic, and a medley of spices including chili powder, cumin, and paprika, creating a bold and savory flavor profile. The dish is high in protein due to the beef and beans, and tomatoes provide a source of vitamins A and C as well as antioxidants. However, its sodium content can vary based on seasoning and canned ingredients, and its calorie count may increase with added toppings like cheese or sour cream. Typically served hot, chili with beef is a satisfying comfort food with customizable spice levels, making it a popular option for gatherings or weeknight meals.