One cup of Chilli with beans and meat is around 255 grams and contains approximately 301 calories, 25.0 grams of protein, 11.0 grams of fat, and 26.0 grams of carbohydrates.
Chilli With Beans And Meat is a hearty and flavorful dish that brings together ground beef, tender beans, and a blend of aromatic spices. Originating from Tex-Mex cuisine, this comforting meal is perfect for chilly nights. It's packed with protein from the meat and fiber from the beans, making it a satisfying choice. While it can be rich and indulgent, using lean meat and incorporating fresh ingredients like tomatoes and peppers adds a nutritious twist. Enjoy this bold classic topped with your favorites like cheese, sour cream, or jalapeños for an extra kick!
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Nutrition Information
Calories |
301 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 45.0 mg | 15% | |
| Sodium | 1336.0 mg | 58% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 11.3 g | 40% | |
| Sugars | 3.4 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.0 mg | 9% | |
| Iron | 8.8 mg | 48% | |
| Potassium | 934 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
