One cup of Chilli tuna is around 235.3 grams and contains approximately 467.6 calories, 32.7 grams of protein, 30.1 grams of fat, and 15.5 grams of carbohydrates.
Chilli Tuna is a zesty and flavorful dish that combines tender, high-quality tuna with a spicy blend of chili, garlic, and fresh herbs. Originating from coastal cuisines, this delightful meal offers a fusion of tangy and savory notes that elevate your taste buds. Packed with omega-3 fatty acids, Chilli Tuna is not just delicious; it’s also a heart-healthy choice that supports overall wellness. Whether enjoyed on its own, in a salad, or as a filling for sandwiches, Chilli Tuna delivers a quick and nutritious option for any time of day. Dive into the bold flavors of Chilli Tuna today!
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Nutrition Information
Calories |
467.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.1 g | 38% | |
| Saturated Fat | 4.9 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1277.6 mg | 55% | |
| Total Carbohydrates | 15.5 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 32.7 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
