Chilli soup

Item Rating: 77/100

One cup of Chilli soup is around 238 grams and contains approximately 194 calories, 9.7 grams of protein, 4.9 grams of fat, and 29 grams of carbohydrates.

Chilli Soup is a vibrant and hearty dish, brimming with flavors that warm the soul. Originating from the spicy kitchens of Latin America, this delightful soup combines fresh tomatoes, zesty peppers, tender beans, and savory spices. Packed with protein and fiber, Chilli Soup offers a nutritious boost, perfect for those chilly evenings. Whether you enjoy it mild or crave an extra kick, this dish is as versatile as it is delicious. Savor every spoonful, knowing you're indulging in a satisfying and nourishing meal that’s sure to delight your taste buds!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	194.1749

Total Fat 4.8543g	0%
Saturated Fat 1.9417g	0%
Polyunsaturated Fat g
Cholesterol 14.563mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 29.1262g	0%
Dietary Fiber 7.767g	0%
Total Sugars 5.8253g
Protein 9.7087g	0%

Vitamin D 0IU	0%
Calcium 77.67mg	0%
Iron 2.9126mg	0%
Potassium 582.5244mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%