Chilli shrimp

Chilli shrimp

Dinner

Item Rating: 67/100

1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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317.5
calories
31.7
protein
15.9
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
317.5
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 3.2 mg 17%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

20.9%
41.6%
37.5%
Fat: 114 cal (37.5%)
Protein: 126 cal (41.6%)
Carbs: 63 cal (20.9%)

About Chilli shrimp

Chilli Shrimp is a flavorful seafood dish rooted in Asian cuisine, often blending Chinese and Indian influences. It typically features fresh shrimp sautéed in a tangy, spicy sauce made with ingredients like garlic, ginger, chili peppers, soy sauce, and sometimes honey or vinegar for balance. Often tossed with vibrant vegetables like bell peppers and onions, this dish is rich in protein from the shrimp and beneficial micronutrients such as selenium and B vitamins. While low in saturated fat, its nutritional profile can vary depending on preparation methods and added sauces, which may contain high sodium or added sugars. Served as an appetizer or main dish, Chilli Shrimp is a convenient way to add lean protein to a meal while enjoying bold flavors. Opt for lightly sautéed or grilled versions for a healthier twist.