Chilli shredded beef

Chilli shredded beef

Dinner

Item Rating: 63/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
calories
31.7
protein
15.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.0 mg 22%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

15.7%
31.3%
52.9%
Fat: 214 cal (52.9%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Chilli shredded beef

Chilli Shredded Beef is a flavorful dish inspired by Chinese cuisine, combining tender strips of slow-cooked beef with a bold, spicy chili sauce. This savory meal features a balanced blend of protein-rich beef, vibrant red chilies, garlic, ginger, and soy sauce, often stir-fried with fresh vegetables like bell peppers and onions for added texture and nutrients. High in protein, it provides essential amino acids for muscle repair and overall body function. However, the dish can be high in sodium due to the inclusion of soy sauce and other seasonings, so moderation is key for those monitoring salt intake. Often served with steamed rice or noodles, Chilli Shredded Beef delivers both heat and a satisfying umami flavor, making it a popular choice for spice lovers seeking a hearty meal. For a healthier twist, opt for reduced-sodium ingredients and pair it with whole-grain sides or extra vegetables.