Chilli scrambled eggs

Chilli scrambled eggs

Breakfast

Item Rating: 66/100

One cup of Chilli scrambled eggs is around 239.1 grams and contains approximately 370.7 calories, 26.3 grams of protein, 27.5 grams of fat, and 3.6 grams of carbohydrates.

Chilli Scrambled Eggs are a vibrant and spicy twist on traditional scrambled eggs, perfect for breakfast or brunch. Made with fresh eggs, fiery red chilies, and a hint of onion, this dish brings a burst of flavor to your table. Rooted in classic South Asian cuisine, it highlights the bold use of spices, celebrating the warmth and character of its origins. Packed with protein and essential nutrients, these eggs offer a healthy start to your day, while the chilies can boost metabolism and add a zing of excitement. Enjoy Chilli Scrambled Eggs for a deliciously daring meal that awakens the senses!

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370.7
calories
26.3
protein
3.6
carbohydrates
27.5
fat

Nutrition Information

1 cup (239.1g)
Calories
370.7
% Daily Value*
Total Fat 27.5 g 35%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 889.6 mg 296%
Sodium 710.2 mg 30%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 0 g 0%
Sugars 2.6 g
protein 26.3 g 52%
Vitamin D 0 mcg 0%
Calcium 133.9 mg 10%
Iron 2.9 mg 16%
Potassium 330.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

3.9%
28.7%
67.4%
Fat: 247 cal (67.4%)
Protein: 105 cal (28.7%)
Carbs: 14 cal (3.9%)