Chilli sauce

Chilli sauce

Condiment

Item Rating: 50/100

1 serving (15 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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158.7
calories
0
protein
31.7
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
158.7
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3015.9 mg 131%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 0 g 0%
Sugars 15.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.6 mg 8%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 126 cal (100.0%)

About Chilli sauce

Chilli sauce is a flavorful condiment made primarily from fresh or dried chili peppers, vinegar, salt, and sometimes garlic, sugar, or other spices. Originating in various forms across the globe, it is a staple in Asian, Latin American, and African cuisines, adding heat and depth to dishes. The spice level can vary widely, from mild to extremely hot, depending on the type and quantity of peppers used. Chilli sauce is rich in capsaicin, the compound responsible for its spiciness, which may help boost metabolism and support cardiovascular health. However, some store-bought versions may contain added sugars, sodium, or preservatives, which should be consumed in moderation. A versatile addition to marinades, dips, and dressings, chilli sauce enhances flavor while also providing a potential source of vitamins A and C from the peppers.