1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 101.4 mg | 33% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chilli prawn linguine
Chilli Prawn Linguine is a vibrant Italian-inspired dish that combines succulent prawns with a zesty chilli kick, nestled among perfectly cooked linguine pasta. This seafood delight typically incorporates fresh garlic, olive oil, cherry tomatoes, lemon juice, and parsley, creating a flavorful yet light meal. Packed with lean protein from the prawns, it offers nutrients like omega-3 fatty acids which support heart health and brain function. Olive oil provides healthy monounsaturated fats, while the garlic and chilli may offer anti-inflammatory and metabolism-boosting properties. Linguine adds a source of energy through carbohydrates, though moderation is advised for those keeping an eye on calorie intake. The dish is naturally low in saturated fat, but portion sizes and additional toppings like cheese should be managed for a balanced choice. Chilli Prawn Linguine effortlessly combines wholesome ingredients with indulgent flavors for a nutritious and satisfying dining experience.
