One cup of Chilli prawn linguine is around 140 grams and contains approximately 333.0 calories, 28 grams of protein, 6.3 grams of fat, and 46.4 grams of carbohydrates.
Chilli Prawn Linguine is a vibrant and mouthwatering dish that beautifully combines the fresh flavors of Mediterranean cuisine. Succulent prawns are sautéed in a fragrant mix of garlic, red chili flakes, and a splash of zesty lemon, then tossed with al dente linguine pasta. The dish is enriched with a drizzle of olive oil and finished with fresh parsley for a burst of color. Packed with protein from the prawns and healthy fats from the olive oil, this meal is not just delicious but also a wholesome option. Perfect for those seeking a taste of the coast with a spicy kick!
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Nutrition Information
Calories |
333.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 46.4 g | 16% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 5.4 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
