1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chilli pork
Chilli Pork is a flavorful dish originating from Indo-Chinese cuisine, blending Chinese cooking techniques with Indian spices. Typically made with tender pieces of pork, the dish is stir-fried alongside green peppers, onions, garlic, and chilies, and coated in a spicy, tangy sauce featuring soy sauce, vinegar, and occasionally ketchup. Its vibrant flavors come from a combination of spices like ginger and pepper, creating a bold and aromatic profile. While Chilli Pork offers protein from the pork, its healthiness depends on preparation methods. Lean cuts of pork can provide essential nutrients like iron and B vitamins, but the dish may also be high in sodium due to sauces and seasoning. Additionally, frying the pork or using excessive oil can increase calorie content. For a lighter option, grilling or baking the pork and reducing added salt can make this dish more heart-friendly while preserving its signature taste.
