Chilli pepper
One cup of Chilli pepper is around 90 grams and contains approximately 36 calories, 1.8 grams of protein, 0.4 grams of fat, and 8.4 grams of carbohydrates.
Chilli Pepper is a vibrant fruit known for its fiery flavor and striking colors, ranging from deep red to bright green. Originating from Central and South America, it has become a staple in cuisines worldwide, adding heat to dishes from spicy salsas to flavorful curries. Packed with vitamins A and C, Chilli Peppers are low in calories and boast antioxidant properties, promoting overall health. However, due to their heat, they may not be for everyone, especially those with sensitive digestion. Embrace the zest of Chilli Peppers and spice up your meals with this versatile ingredient!
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Nutrition Facts
| Serving size | (90g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 36 |
| Total Fat 0.4g | 0% |
| Saturated Fat 0.04g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 0% |
| Total Carbohydrate 8.4g | 0% |
| Dietary Fiber 3g | 0% |
| Total Sugars 4.8g | |
| Protein 1.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 28mg | 0% |
| Iron 2mg | 0% |
| Potassium 644mg | 0% |
Source of Calories